DOULA OFFERINGS
Prior to booking, I offer a complimentary meet and greet.
Option 1 – Birth preparation and antenatal support (please note this is not a physical birth support package)
- Personalised birth preparation and education for you and your partner with evidence based informational support (approx. 2.5 hours)
- 2 x in person or online (1 hour) meetings to cover any topic of your choice – maternal care provider options, fear releasing techniques, navigating the system, post-partum preparation, previous birth debriefing
- Teaching your partner / or birth support how to be your doula and advocate for you on the birthing day
- Available for continuous support via phone and email from date of booking to babies’ arrival
Option 2 – Birth preparation & birth support
- One official prenatal appointment – personalised birth preparation and education for you and your partner with evidence based informational support (approx. 2.5 hours)
- On call 24/7 from 38 weeks’ gestation, until the time of birth
- Birth support
- Available for continuous support via phone and email from the date of booking until babies arrival
Option 3 – A little bit of everything doula support
- Two official prenatal appointments – personalised birth preparation and education for you and your partner with evidence based informational support (approx. 2.5 hours) and post- partum planning appointment (approx. 1.5 hours)
- On call 24/7 from 38 weeks’ gestation, until the time of birth
- Birth support
- Naturopath recommended post- partum essential bag, of remedies, herbs and homeopathics to help you heal and recover from childbirth
- One post–partum support session – duties could include but are dependent on needs on the day – light household tidy, entertaining children, caring for baby so you can rest, birth debriefing and emotional support, herbal medicine support specific for the fourth trimester healing, meal prepping and one nourishing homecooked meal (3 hours). Extra post- partum support available at $80/hour.
- Available for continuous support via phone and email from the date of booking until our last session together post- partum
Option 4 – The fourth trimester experience
- Two official prenatal appointments – personalised birth preparation and education for you and your partner with evidence based informational support (approx. 2.5 hours) and post- partum planning appointment (approx. 1.5 hours)
- On call 24/7 from 38 weeks’ gestation, until the time of birth
- Birth support
- Naturopath recommended post- partum essential bag, of remedies, herbs and homeopathics to help you heal and recover from childbirth
- Two post–partum support sessions – duties could include but are dependent on needs on the day – light household tidy, entertaining children, holding baby so you can have a sleep, birth debriefing and emotional support, herbal medicine support specific for the fourth trimester healing, meal prepping (3 hours). Extra post – partum support available at $80/hour.
- Nourishing dinners delivered to your door for the first week post- partum
- Available for continuous support via phone and email from the date of booking until our last session together post – partum.
*Please note, for travel over 50km from my home (on the Southern end of the Gold Coast) – will incur a travel fee of $150.
Birth preparation & education session (2.5 hours) — $450 in person at your home, $300 online
Pregnancy, birth and post–partum consulting (45 min) — over the phone $100